Substance abuse can happen to anyone. Traditional rehab generally involves staying in a rehab center and taking alternate drugs to wean yourself off of the drugs you are abusing.
How Does Holistic Drug Rehab Work?
The holistic approach of drug rehab programs focuses more on the «whole person» rather than the substance in question. The main difference between the two approaches is what they consider to be the «whole person» in relation to rehab. With traditional treatments, the focus is on the body. With the holistic approach, therapies tap into the power of the mind and body as one to give an even better chance of complete recovery.
We’ll take a greater look at the different treatment options for holistic rehab. The holistic approach has changed a lot over the past ten years and has helped people to overcome health issues and addiction issues. Holistic medicine has been used to manage diseases and pain, for example.
Holistic Rehab Treatments
Rather than just having group sessions which may also still be a part of holistic rehab addicts are given a variety of alternative therapies that are designed to heal body and mind to help them recover.
As you can tell, there’s a wide variety of treatments included. Many people practice yoga as a way to heal their spirit and mind as well as improve their body. By using a mind-body connection approach to treatment, holistic therapy aims to heal the physical, emotional, and spiritual damage of addiction.
How Does Holistic Therapy Work?
Yoga is one of the most popular and well-known holistic therapies. Music therapy has proven popular in rehab centers as well. Patients could be asked to write lyrics about their own experiences with addiction. They could also be asked to listen to music and absorb their emotional response and feelings to that music.
That’s why music has always been a part of human life. The emotional reach of music is why it has shown such great results when used as part of holistic rehab. It helps them stay calm during the really stressful parts of their recovery.
Is the Holistic Approach the Right One?
Whether the holistic approach is right for you or not can depend on your personal situation and even your beliefs about the power of holistic treatments. Holistic rehab is becoming more and more popular than medical rehab in recent years. We expect many addicts will choose holistic therapy over traditional therapy this year. These are just some of the tools available to addicts going through holistic drug therapy.
If you believe that it could be then the holistic approach is right for you. Yoga might be what gets you through one day, while music gets you through another. Art has also proven to be an important part of holistic drug therapy by helping addicts learn more about themselves and discover new talents. The only way to find out for sure what is in your holistic rehab toolbox is to open it up.