iCrowdNewswire Mar 4, 2021 10:00 AM ET
DOVER, DE (March 4, 2021) – With winter over and one-third of 2021 in the books, there is no better time to play catch-up with your new year fitness resolutions. While there’s a wealth of ways to boost motivation, energy levels and ease post-workout recovery periods, Gya Labs Essential Oils offers several natural options for those looking for more plant-based options to complement their fitness and wellness goals.
Here are some ways that will inspire you to hit those fitness goals.
Improving Mental Clarity and Focus During Exercise
Going the extra mile may seem tough especially for that early morning workout. Instead of setting multiple alarms just to get yourself out of bed, try building a simple habit of rising earlier daily regularly to let your body gradually adjust to rising earlier. Diffusing or applying a refreshing, invigorating scent such as Gya Labs peppermint essential oil on your neck help clear blocked airways so you can keep your breath and stamina through workout sessions. Another popular product is the Gya Labs lemongrass essential oil, known for its ability to relieve pain and uplift moods, which can be enjoyed through lymphatic massages that help encourage blood circulation. Just as therapeutic and renewing for the mind, this essential oil can help prevent mental burnouts and reinvigorate the spirit for your newfound wellness routine.
Boost Your Post-Workout Recovery
Allowing your muscles to recover is an essential part of an exercise routine, especially for those focusing on building strength. While most recovery methods include basics such as staying hydrated, performing gentle stretches to cool down post-workout, some may opt for a soothing massage to target their aching bodies. For a natural remedy to ease aching joints and muscles with anti-inflammatory agents that improve blood flow, Gya Labs recommends trying ginger, lemongrass or cinnamon bark essential oils for joint and muscle pain relief, diluted in a carrier oil for an invigorating massage or added to a warm bath.
On Rest Days, Treat Yourself With A Soothing Massage
A Gya Labs exclusive, this minty and herbaceous massage oil rejuvenates muscles for a renewed and refreshed body. Our Soothing Massage Oil is formulated with Jojoba and Argan oils to work wonders for inflamed skin and muscles. Just use this massage oil on your rest days to pamper your body for your summer beach retreat.
Note: essential oils should always be diluted before topical use, either with a carrier oil or with water.
“Health and wellness continues to be the focus for all of us this year. At Gya Labs, we believe that taking steps to improve one’s fitness level shouldn’t have to be difficult,” states Felicia Lee, Manager of Public Relations and Communications at Gya Labs. “Essential oils are great pre- and post-workout boosters, helping to improve focus and concentration while providing relief for bodily discomfort. So, whatever your fitness goals may be, Gya Labs is here to naturally support your mind and body on your wellness journey.”
As we prepare for a season of fun in the sun, there is no better time to flaunt the results of your hard work at the gym. So take this opportunity to enjoy yourself by uplifting your mind and body with these essential oils for summer.
About Gya Labs
Gya Labs is a self-help and self-care brand that creates products to uplift your every day. We offer a wide range of natural products, from essential oils to coffees, made to fit a variety of lifestyle needs. Knowledge is power; and we’re passionate about sharing knowledge that makes everyone feel happier, healthier and empowered to handle everyday stresses.
For more information on Gya Labs, visit the company online at www.gyalabs.com or on Facebook, Instagram and Pinterest.
Manager, Public Relations & Communications, Gya Labs
Email: [email protected]
Ph: +1 2135162056
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